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Channel: The Ignite Well Being Institute ► Fueling Growth ► Energizing People » Energize Your Mind
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How To Make Great Decisions

Ever long for the days when you were a kid and there were two decisions: play or nap? Yep, me too. Unfortunately those days are long gone. Now I make thousands of decisions a day. What to eat to feel...

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How To Create Peace And Health In Your Life In Less Than 5 Minutes A Day

Do you wish you felt peaceful instead of frantic? Or maybe you want to feel balanced instead of pulled into a million directions?  Do you want to be healthy instead of feeling drug out all the time?...

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Declutter and Simplify Your Financial Life to Find More Energy

Guest Post by Beth Marshall Editor’s Note: Spring is here. Yay. That also means its tax season. Boo. Sometimes it can feel that being financially energized is a matter of luck. Financial energy and...

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The Dirty Secret About Stress That Could Be Killing You

Last week I came across a TED talk from 2013 that blew my mind and changed the way I think about stress. I saw the video a few hours after delivering a talk on stress to the faculty and staff and...

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4 Steps To Energize Your Voice And Your Purpose

Guest post by Dana Theus Editor’s note: To live your purpose and create the life you want, its imperative that you master communication skills. In my own experience, its the voices in my head that get...

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Creative Ways To Bust Through Stress

“But I’m not creative.” I said this for years. Even though I took art classes I believed I sucked. Yet I yearned for a creative outlet, to cultivate my creativity as Brene Brown says. But it only...

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How to Get off the Debt Roller Coaster and Boost Your Energy

 “I feel like I’m on a bad roller coaster ride and I can’t get off.” That’s a direct quote from one of my clients when we first met.  She had a significant amount of debt that she just couldn’t seem to...

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The Single Mistake That Is Holding You Back From Your Goals

Do you find yourself redoing things a lot, fixing mistakes or repairing things (projects, relationships, jobs) in your life? Or maybe you spend a lot of time on small things, never getting to the big...

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Why Financial Health is a Critical Part of Inviting Abundance into Your Life

Guest post by Beth Marshall There’s an amazing conversation going on in our world about how to create, attract, and invite abundance into our lives – are you a part of it? Sadly, my experience as a...

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How To Craft A Rebound

On average, we make 11.7 career changes according to the Bureau of Labor Statistics. That’s a lot of rebounds, comebacks and course corrections. I know I have followed my authentic self onto a new path...

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